These tools won't fix a hard day — but they can give your child's body a steady place to land, so the rest of the evening doesn't have to be a fight.
Firm, even pressure — like a hug, a heavy blanket, or a tight squeeze — is one of the simplest ways a child's body finds its way back to steady when everything feels like too much. Every tool below applies that same idea in a different shape, matched to a specific moment in your day.