Balance & Yoga Mat Set, 2-Pack
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About this tool
In OT sessions, this is one of the most common patterns I see: a child moves through several sensory needs back-to-back in the same play window — balance work one minute, a burst of tumbling the next, a soft crash-landing after that. A tool that only does one of those things well tends to get used once and forgotten in a corner.
A surface that flexes with the child — instead of asking the child to flex around a single-purpose tool — usually gets used far more often, and can support more of the session with one piece of equipment.
What is the 7-in-1 Sensory Balance & Yoga Mat, and how does it help kids?
This is a thick, inflatable PVC balance and activity mat — a soft, stable-but-slightly-give surface a child can stand, kneel, sit, or lie on. Because it's a full mat rather than a small disc, it supports a much wider range of movement in one tool: balance work, yoga-style stretching, obstacle-course play, strengthening exercises, and soft-landing crash play.
Sensory systems supported
- Vestibular (balance and movement)
- Proprioceptive (body awareness, core engagement, deep pressure on landing)
- Tactile (varied surface texture and give underfoot)
7 versatile ways to use it
- Balance challenges — standing, single-leg balance, or slow weight shifts on the mat's slightly unstable surface.
- Obstacle course anchor — lay flat as a "wobbly bridge" section, or connect both mats end-to-end for a longer course.
- Yoga poses & stretching — a cushioned, supportive surface for kneeling, seated, and floor-based poses.
- Core & strengthening work — planks, bridges, or sit-ups on an unstable surface engage the core more than a firm floor.
- Soft-landing crash play — a cushioned spot for jumping, landing, or rolling off a step or cushion.
- Calm-down floor space — a soft place to sit or lie during a regulation break, off a hard floor.
- Gross motor / tumbling practice — supervised rolling, crawling, and simple tumbling on a forgiving surface.
Common contexts
- Home sensory gym or movement corner
- Classroom flexible-seating or movement-break station
- Between-task movement breaks
- Paired for a two-mat obstacle-course layout
May fit children who
Seek varied movement and balance input across a single play session, benefit from a soft landing surface for jumping or crashing, or need one flexible tool that supports both calm, stretching-based regulation and higher-energy gross motor play.
May not fit
Children who are highly fearful of unstable or uneven surfaces, or who need a fully firm, non-shifting surface for balance practice.
What's included
A set of 2 inflatable mats — one green, one yellow — so they can be combined for a longer obstacle-course run, used as two separate stations, or shared between siblings.
How to use it
- Inflate to the recommended firmness — softer for cushioned landing play, firmer for balance and yoga work.
- Use on a flat, clear floor area, away from sharp edges, furniture corners, or pointed objects that could puncture the surface.
- Start with short 5–10 minute sessions and increase as tolerated.
- Deflate and roll up for storage between uses.
Frequently Asked Questions
No — this is a full-size inflatable mat, not a small dome or rocker board. It supports a wider range of activities (balance, yoga, obstacle course, crash play) than a single-purpose balance disc, and two mats are included instead of one.
Generally best for children who can follow basic safety instruction with adult supervision — typically ages 4 and up.
Yes — use them as two individual stations, or connect them end-to-end for a longer balance/obstacle course path.
Wipe down with a damp cloth and mild soap; avoid abrasive cleaners that could damage the surface.
More for balance & coordination
Other tools a pediatric OT might pair with this one.
