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Sensory & Screen Time Workshop
$12.00
Navigate the digital world with confidence through our Sensory & Screen Time Workshop, a 20–30‑minute virtual session led by a licensed occupational therapist. During this concise yet impactful workshop you’ll learn how excessive screen exposure influences the visual, auditory and vestibular systems in both children and adults, and how dysregulation from screens can manifest as meltdowns, attention challenges or sleep disruptions. We’ll share evidence‑based strategies to balance technology use with movement, outdoor play and hands‑on sensory activities that support self‑regulation, motor development and family connection.
After reviewing your family’s routines and challenges, we’ll collaboratively develop a customized plan that fits your lifestyle, including practical tools like visual timers, weighted items and sensory breaks to make transitions away from screens smoother. This workshop is appropriate for parents, caregivers and educators seeking to create healthier screen habits for neurotypical and neurodivergent learners alike. Once you purchase the workshop, we will contact you within 48 hours to schedule a date and time that works for you.