You're in. Here's your checklist.
Download it now, print the tracker on page 6, and keep it on the fridge.
How to use it
- Fill in the checklist after watching your child for a few ordinary days.
- Read page 3 first. If any of those signs fit, talk with your child's doctor before starting the routine.
- Do the daily routine Monday to Friday and check it off on the tracker.
Read next
Is Your Child Always Tense? Understanding the Tendon Guard Pattern & Toe Walking Why tension can start in the feet and travel all the way up to the neck and jaw, and how OT helps the body let go. Read the guide →Talk it through with an OT, free
A 15-minute video call with our team. We'll walk through what you noticed, answer your questions, and talk honestly about next steps. No pressure, and no diagnosis from a checklist.
Tools that pair with the routine
- Wobble Board for Kids, for practicing balance with feet flat
- Balance Stepping Stones, for an obstacle course that keeps heels working
A thank-you for signing up
If a tool would help, you get 20% off any of our sensory tools. It's applied automatically when you use the links on this page, or enter code TIPTOE20 at checkout.
Add code TIPTOESHIP for free shipping on orders of $40 or more.
Tools are optional. Not every child needs one, and the routine and free call are the best place to start.
Questions? Call or text (207) 300-7598, Mon–Fri, 7:30 AM–5:00 PM ET. Follow along on Instagram: @sensorytherapyplace