Free printable from a pediatric OT
Is your child always up on their toes?
Some kids walk on tiptoes, keep their shoulders up by their ears, and never quite relax. Often it's the body bracing to feel safe. Our free checklist helps you notice the pattern at home and gives you a simple daily routine to start with.
Inside the 6-page guide:
- A plain-language checklist of what to watch for at home
- When to check with your child's doctor first
- A 10-minute daily foot routine with sets, reps, and easier or harder versions
- Two must-do activities, a bonus movement, and a Monday to Friday tracker
You'll get the download right away, plus a few short emails from our OT team. Unsubscribe anytime.
A little thank-you from our team
20% off any of our sensory tools with code TIPTOE20
Free shipping on orders of $40 or more with code TIPTOESHIP
Created by Earl Mamaril, MS, OTR/L, occupational therapist at Sensory Therapy Place in Brewer, Maine.
This checklist is for education and noticing patterns. It can't diagnose anything or replace an evaluation by a doctor or licensed therapist. If you're worried about your child's health or safety, contact your child's doctor.