Sensory Therapy Place

Does Your Child Struggle with Sleep? Free OT Guide for Better Sleep Routines

Free OT Guide · Brewer, Maine · Pediatric Sleep

Why your child can't sleep — and why it isn't just a phase.

Tired of bedtime battles, night wakings, or your child lying awake for hours? Many parents don't realize these struggles often stem from an overstimulated nervous system — common in kids with sensory processing differences. Here's the free pediatric OT guide that helps you finally fix it.

Without the right tools, poor sleep leads to meltdowns, focus issues at school, and exhausted parents. The good news? Pediatric occupational therapists have helped thousands of families fix this naturally.

The free OT guide that brings awareness to what's going on

Sensory Therapy Place free OT sleep guide for children

Download our free Occupational Therapy Sleep Routines Guide and learn exactly how to:

  • Calm your child's nervous system before bed
  • Create sensory-friendly bedtime routines that stick
  • Use simple OT strategies (no medication needed)

Created by licensed pediatric occupational therapists specializing in neurodevelopment at Sensory Therapy Place in Brewer, Maine.

Download it today — free

What parents say

"Sensory Therapy Place has been absolutely amazing. Everyone is so nice and wonderful. I have seen a lot of improvements with my daughter since we started going to Sensory Therapy Place."— Sierra P., Google Review
"Sensory Therapy has been amazing for my children. It is teaching them techniques to use on their own to slow down and relax, and helps with anxiety and stress. My oldest child has been able to get off medications as a result of it."— Dorothy, parent of two STP clients

Frequently asked questions

Is this guide really free?
Yes — 100% free instant download. No credit card needed.

Who created this?
Licensed pediatric occupational therapists at Sensory Therapy Place, with 5+ years helping children with sensory challenges in Brewer, Maine.

Will it work for my child?
It's designed for ages 1–12 and works especially well for sensory-seeking or sensory-sensitive kids.

Ready for a deeper conversation?

Book a pediatric OT evaluation at our Brewer clinic, or start with our free 3-minute Sensory Profile Screener to see if pediatric OT is the right next step.

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BrainMax

Your sensory & nervous system guide

Hi! I'm BrainMax — your sensory & nervous system guide. Which sensory system are we supporting today? 🧠